Archive for the ‘Fish and Seafood’ Category

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Pan-Seared Tuna with Lime Pepper Crust

4 tuna steaks (3/4 to 1-inch thick, about 6 ounces each) Zest and juice of one (1) lime 2 teaspoons dried thyme leaves 1/2 to 1 teaspoons coarsely-ground pepper 1/4 teaspoon salt 1 to 2 teaspoons extra-virgin olive oil Extra-virgin olive oil NOTE: You can substitute 1 1/2 teaspoons grated lemon zest and 2 tablespoons [...]

Tender-Fried Prawn Slices

5 oz (150g) prawn , without heads 2 1/2 tsp. rice wine 1/2 tsp. salt, or to taste 1 egg white 2 tsp. cornstarch (cornflour) dissolved in 1 tbsp water 1 oz (25g) bamboo shoots, sliced 1/2 tsp. MSG (optional) 2 tsp. soy sauce 1 tsp. scallions, shredded 1/2 tsp. garlic shoots, in 1/2 inch [...]

Tender-Fried Fish Slices

1 egg white 2 tsp. cornstarch 1/2 tsp. rice wine 1/2 tsp. salt 1/2 tsp. scallion sections 1/2 tsp. garlic mash 4 tbsp vegetable oil Wash the fish and dry well and cut into slices. Mix the egg white, cornstarch, and salt into a batter . Coat the fish slices with the batter. Heat the [...]

Stir-Fried Fish Cubes

10 1/2 oz (300 g) fish filets 1 egg white 1 tbsp cornstarch (cornflour) dissolved in 1 tbsp water 2 oz (50g) bamboo shoots( or canned) 3 1/2 oz (100ml) high stock 1/4 tsp. rice wine 1 tsp. slat, or to taste 1 tbsp soy sauce 1 1/2 tbsp scallions, cut diagonally in 1/2 inch [...]

Stir-Fried Eels

1 lb. (500g) live eel 6 tsp. fermented soybeans 3 1/2 oz (100g) celery or garlic shoots into 1 inch (3cm) 3 1/2 oz (100ml) vegetable oil 5 tsp. rice wine 5 tsp. soy sauce 1 1/2 tsp. sugar 1/2 tsp. fresh ginger, sliced 1/2 tsp. garlic, sliced 1 scallions, chopped into 1 inch (3cm [...]

Stir Fry Fish Cube With Pinenuts

Fish Meat (Grouper or Sole) 250 g Celery 1 stalk Pine nuts 4 tbsp Red Pepper 1 pc Minced Ginger 1 tbsp Spring Onion 2 stalks Yellow Wine 1 tbsp Seasoning Salt 1/3 tbsp Egg White 1 tbsp Cornflour 1 tbsp Oil 1 tbsp Pepper some Sauce Cornflour 1/2 tbsp Salt 1/5 tbsp Water 3 [...]

Stewed Turtle

1 live soft-shelled turtle about 2 lb. (1 kg) 1 lb. (500g) boned chicken 3 1/2 oz (100ml)vegetable oil or lard 1/2 tsp. scallions, chopped 1/2 tsp. fresh ginger, chopped 1/2 tsp. garlic , chopped 5 whole Sichuan peppercorns 3 1/2 tbsp soy sauce 4 cups (1 litre ) clear stock 2 tsp. rice wine [...]

Stew Sea Cucumber With Meat Ball

Sea Cucumber 300 g Fat-lean Pork 300 g Canned Bamboo Shoot 200 g Carrot 100 g Dry Black Mushroom 8 pcs Ginger 3 slices Spring Onion 1 stalk Seasoning 1 Sugar 1/2 tbsp Pepper 1/3 tbsp Light Soy Sauce 1 tbsp Egg White 2 tbsp Corn Flour 1/3 tbsp Seasoning 2 Oyster Sauce 2 tbsp [...]

Steamed Whole Eel In Black Bean Sauce

Whole Eel 600 g Chopped Spring Onion 1 tbsp Chopped Parsley 1 tbsp Seasoning Light Soy Sauce 1 tbsp Sugar 1 tbsp Salt 1/2 tbsp Corn Flour 1/2 tbsp Mash Ginger (or ginger juice) 1 tbsp Sauce 1 Minced Red Pepper 1 tbsp Mash Garlic 2 tbsp Mashed Black Bean 3 tbsp Sauce 2 Salt [...]

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