Apple and Blackberry muffins

Makes: 12

1 & 1/2 cups unbleached white self-raising flour
1/2 cup unbleached white plain flour
1 Granny Smith apple, peeled, cored and grated
1 cup blackberry jam
1/2 cup grapeseed oil
1 cup milk or soy milk
3 egg whites or 2 whole eggs

1. Preheat the oven to 180° C and lightly grease the muffin tray.
2. Sift the flours into a medium size bowl and add the apple.
3. In another bowl, combine the blackberry jam, oil, milk and egg whites and beat well.
4. Add the jam mixture to the flour and fruit and stir thoroughly.
5. Spoon into the muffin tray and bake for 20-25 minutes or until golden brown.
6. Remove the muffins from tray, cover with a tea towel and cool on a wire rack.

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